If you are in the middle of planning the wedding that you have been dreaming of since you were a little girl you might have found that you have no time to eat right or to exercise. This is the one day in your life that you want to look your best, but all the junk food you're eating because you have no time to prepare something healthy could lead to you gaining weight. If you want to be sure that your dress will still fit you on your wedding day check out these weight loss tips for brides.
1. Get Your Meals Delivered
While you might love to cook and usually eat healthy meals there are only so many hours in a day, and all those hours spent planning your wedding means there's no time for cooking as well. So have someone else do it. Sign up to a meal delivery service and they will deliver wholesome healthy foods to your doorstep so all you have to do is heat them up and eat them.
2. Get An Exercise Bike
If you've traded your daily gym time for more time planning then you need to fit that exercise in somewhere. So buy or borrow an exercise bike or a treadmill. Set it up at home and cycle or run while you're reading or watching television.
3. Ask For Help
Getting stressed is a sure fire way to gaining weight, and planning a wedding is one of the most stressful activities there is. So ask for help. Whether it's your mom, your mother-in-law-to-be, your husband or your bridesmaids, just ask for others to help you with your preparations. This isn't a task you need to do by yourself, and your loved ones will feel special if you involve them in planning your big day.
4. Detox
If your wedding day is fast approaching and you are feeling bloated then now is the time to detox. Cut out refined sugars, dairy, gluten and alcohol, drink plenty of water and eat lots of fresh fruit and vegetables. Not only will this help you feel less bloated it will also give your skin a lovely glow too!
