PX 90 is still one of the hottest workout programs being sold today. It is produced by Beach Body, and the training sessions are led by Tony Horton. Having names like this associated with the product means that you can be sure that the PX 90 workout is the real deal.
Make no mistake, each session in the series is going to make you sweat, but it's also going to give you results like you have never seen before. Chances are that you will start to notice the difference in the very first workout.
It is a tough workout, so it's a good idea to talk to your doctor before starting the program. There may be health issues that could limit how you do the workout at first, but it's the kind of thing you should know ahead of time. Chances are that he will be happy to see that you're trying to improve your health, and give you the "all clear".
PX 90 workouts are very intense, but you don't have to complete an entire session when beginning. You should do as much as you can, and strive to improve with each session. Even if you can only do 5 minutes on your first attempt, that counts for something. You should then try to do a few more minutes the next time.
Tony Horton does an excellent job of explaining the moves, but where he really shines is in his ability to keep you motivated. He keeps you going...and going...and going. You may sweat more than you ever have before, but you will feel a real sense of accomplishment the first time you complete a workout.
There are 12 separate workouts so you won't get bored. Having several different workouts also keeps your body from getting bored. You are always working a different set of muscles in a different way, and that gives you the maximum benefit for every single movement that you make. That's what makes PX 90 such a revolutionary exercise program.
You will get 3 cardiovascular exercise routines, 2 strength routines, and 1 yoga routine, and that's only in the Lean Phase of the program. You will do a few basic moves, as well as plyometrics, kickboxing, and other interesting moves to get your body into peak condition. To put it in simple terms, the PX 90 workout is the most complete fitness program currently on the market.
Exercise alone often isn't enough to get you into top shape, and that is why PX 90 includes its own nutritional program. There is no guessing with this eating program because it tells you not only what to eat, but also when. Don't worry; you're not going to be hungry as you follow the plan. In fact, some people find that they have a hard time eating everything that they should.
If you are serious about getting into shape, then the PX 90 workout is the best choice you will make. It may not be easy, but it is effective and will give you the body that you have always dreamed of.
